Because You've Tried it All...
Do you ever lie in bed at night wondering why you can’t stick to your diet? Wondering why you’re constantly obsessing over food?
I mean, it should be easy, right?
You love how it feels when your body’s less wobbly. When your belly isn’t quite as big. When you arms are firmer.
You love how it feels when you can open your wardrobe knowing everything looks amazing on you. And it’s comfortable.
Surely, that should be enough?
Surely wanting those things should be enough to make you stick to your diet?
But you just can’t.
You know it’s possible. You’ve seen the transformations. You’ve heard the stories. You’ve seen the pictures.
Where’s your dedication? Where’s your motivation? Where’s your drive gone?
Over 50% of all weight lost through dieting is regained within 2 years.
And here’s a strange thought...what if it’s not you? What if you, or the millions of other women who have struggled to stick to their diets, aren’t the problem?
What if you’re not weak?
What if you don’t lack willpower?
What if you don’t need any more time?
What if, it’s the diets you’ve tried.
You feel yourself thinking, “there’s got to be a better way!” There’s got to be something better than dieting.
Well, you’re right. There is.
See everything you’ve tried before, WW, MyFitnessPal, Noom, Keto, Slimming World, they’re all missing one key, some might say magic element.
And that’s why I’m sharing what I know. Because...
I’ve lost 42lbs, and kept it off for 5+ years. Without a single diet.
After 30+ years of yo-yoing, from one plan to another, one set of rules to the next, I finally got there.
42lbs down. Still off. Over five years later.
And I want to share with you exactly how I did it.
Spoiler alert:
It didn’t look anything like a traditional weight loss program.
-
I didn’t take supplements (apart from a multivitamin)
-
I didn’t track my calories
-
I didn’t walk 10,000 steps a day
-
I didn’t do any structured strength training
-
And I definitely didn’t follow a meal plan
But I did make small, powerful changes, ones I could actually stick to.
Ones that fit into my real life as a mum, a woman, and a human who likes carbs and rest and not obsessing over every bite.
Do you want to know what I did?
Here's What You'll Get When You Sign Up...
This isn't another plan where you get workouts and macro targets to meet.Â
You get everything you need to build a healthy lifestyle you love living, so the weight finally stays off.
The Flexible Fitness Formula
Say goodbye to dreaded workouts and discover ways to move your body that you actually enjoy. Understand how they challenge your body, and walk away with a list of workouts you’ll actually want to do, so exercise becomes something you look forward to, not something you have to force.
The Time Trim
Life is busy, but that doesn’t mean you have to be exhausted all the time. This module helps you streamline your week, cut out wasted time, and find ways to fit in what matters most — giving you more energy and space to do the things you love.
The Tailored Training Plan
Take your favourite movements and turn them into fun, effective workouts that fit your schedule. You’ll finish with a plan that’s interchangeable, challenging, and keeps you motivated — so you never get bored or stuck.
Balanced Bites Blueprint
Confusion about what’s healthy ends here. Learn the simple components of a balanced meal and why they matter, giving you clarity and confidence in your choices — so you can enjoy food without obsessing over it.
The Lighter Plate Strategy
Your favourite meals don’t need to be off-limits. This module shows you how to make meals healthier without losing flavour, giving you at least 20 personalised recipes you’ll actually want to eat — meaning you’ll never feel like you’re “on a diet.”
The Complete Meal Map
Plan your meals without stress. Build weekly meal plans based on what you love to eat, complete with grocery lists — so healthy eating fits seamlessly into your life with zero guesswork.
The Goal Getter Guide
Get crystal clear on what you really want and map out exactly how to get there. Using proven planning techniques, you’ll create a step-by-step blueprint for your goals. Stop procrastinating and start seeing your goals actually happen.
The Mirror Mindset Shift
Your results should match how you feel about yourself. Quiet negative self-talk, boost confidence, and finally feel good in your own skin.
The Craving Control Code
Cravings don’t control you. Understand why they happen and master simple strategies to beat them. So food works with you, not against you.
The Sleep Sanctuary Plan
Sleep affects everything, from energy to cravings to weight loss. This module helps you identify what’s stopping you from getting proper rest and introduces simple ways to improve it. So you wake up feeling refreshed, calmer, and ready to tackle your day.
*Infomercial voiceover*
But wait there’s more…
Because this isn’t just about building healthy habits.
It’s about giving you everything you need to keep going, stay motivated, and love the lifestyle you’re creating.
When you join The Confidence Collective, you’ll also get:

Weekly Coaching
Stuck on something? Not sure how to progress? Need a fresh pair of eyes on your meals, workouts, or weekly plan? Jump into our weekly Q&A sessions and get expert guidance whenever you need it. Ask as many questions as you like, and leave with the clarity and confidence to move forward.

Community
You’re not alone in this. Everyone in our group has done the diets, struggled with weight regain, and knows what it’s like to feel stuck in their own body. This is a space free from judgment and competition, just support, encouragement, and accountability from women who truly get it.

Monthly Meal Plans & Recipe Packs
Fresh meal ideas every month that are simple, satisfying, and totally family-friendly, with no calorie counting or complicated prep.
So you can stop stressing over what to eat and start feeling amazing in your skin.

The Food Freedom Framework
A system to stop overeating, satisfy your cravings, and create a calorie deficit so you can lose weight — without tracking every bite, giving up the foods you love, or following complicated meal plans.
Instead of the Confidence Collective
You could…
Log back into MyFitnessPal — and obsess over every calorie, even though you always end up hangry, stressed, and eventually deleting the app in a moment of rebellion.
You could…
Join Weight Watchers again — pay the monthly fees, track the points, and try to laugh off the weigh-ins. But if it really worked long-term… wouldn’t it have worked by now?
You could…
Go it alone — trawling the internet for advice, downloading freebies you never read, and hoping that this time something magically clicks.
Or, You could do the thing that actually works:
Build a lifestyle you love — one you enjoy living — so the weight comes off, the confidence comes back, and you finally feel at home in your body.
That’s what The Confidence Collective is all about.
No tracking. No quick fixes. No nonsense.
Just real results that last — because they’re built for you, around your life.
“Sounds Like Just What I Need!” Let’s Talk Investment
Your Motion Map – £99
Your Active Agenda – £99
A Streamlined, Stress-Free Week – £199
Your Personalised Workout Plan & Schedule – £199
Your Balanced Bites Blueprint – £199
Personalised & Customised Recipes – £148
Your Meal Map Builder – £199
Stress-Free Shopping – £99
Your Roadmap to Results – £498
Self-Confidence & Mindset Strategies – £99
Your Cravings Conquered – £148
Your Sleep Fix – £99
Ongoing Weekly Coaching – £999
Private Support Community – £126/month
Monthly Meal Plans + Recipe Packs – £19/month
Monthly Mini Challenges – £17/month
The Food Freedom Fix – £67
Total Value: ÂŁ2,243 upfront + ÂŁ162/month ongoing
But You Can Join Today for Just £47/month or £470/year
Cancel anytime. Stay as long as you love it.
Join Now!Hey, I’m Beth.
A personal trainer and nutrition coach who doesn’t look like your typical fitness pro… and honestly? That’s the point.
I’ve spent over 30 years stuck in the diet loop.
I tried everything , counting calories, doing more cardio, chasing smaller jeans and lower scales, and ended up exhausted, frustrated, and feeling like it was somehow my fault I couldn’t stick to it.
Then everything changed.
Not overnight, not with some magical 21-day detox… but with small, simple shifts I actually enjoyed.
And guess what?
I lost 42lbs without tracking a single calorie, and I’ve kept it off for years.
Now I help other busy mums do the same:
→ Lose weight in a way that fits their real life
→ Build confidence without obsessing over the scale
→ Feel strong, sexy, and fully themselves again, without guilt, pressure, or burnout
I created The Confidence Collective because we deserve more than diets, rules, or shame.
We deserve to love our bodies, love our lives, and feel amazing doing it.

This is for you if you're done with dieting... and ready for real change
The Confidence Collective isn’t for everyone.
It’s not for women who want a quick fix, a strict plan, or another thing to “fail” at.
But it is for you if…
✨ You’re tired of being tired, and you want more from your life (and your body).
✨ You’re done with on-again-off-again plans that leave you feeling defeated.
✨ You want to feel proud of how you treat your body, not ashamed.
✨ You’re ready to enjoy your food and your reflection.
✨ You don’t need perfect. You just want something that finally fits.
Inside The Confidence Collective, you’ll learn how to stop obsessing, start living, and create a lifestyle that works with you, not against you.
So if you’re ready to feel better in your skin, your clothes, and your life?
I’d be honoured to have you.
You've Got Questions? I've got Answers...
And if they're not here, shoot me an e-mail at [email protected], and I'll get them answered.
How is The Confidence Collective different from other weight loss programs?
I’ve tried so many things before, what makes this one different?
I don’t have a lot of time. Will I be able to keep up?
What kind of support do I get?
What if I fall behind or can’t keep up with the modules?
Is this just for people who want to lose weight?
Ready to stop dieting… and start living?
You’ve spent long enough feeling stuck in your body, confused about what actually works, and constantly second-guessing yourself.
The Confidence Collective is your next step, not into another plan you’ll quit, but into a lifestyle you can actually live with.
One that helps you lose weight, feel more confident, and love how you look (and feel!) every single day.
All you have to do?
Take the first step.