83% of Dieters Gain More Weight Than They Lost Within 2 Years of Dieting.
So Why Do You Think 'That Diet' is Going to Work For You This Time?
Personal trainers, nutrition coaches, fitness influencers they’re all saying you need to track your calories, strength train 3 times a week, walk 10k steps a day to lose weight. Here’s what they’re not telling you, you have to keep doing all of those things to keep the weight off.
And that’s where your problem is, isn’t it? Losing the weight, that’s one thing. You’ve done that, in fact you’ve done it so many times you’ve got the t-shirt, it’s keeping the weight off where you struggle. And it's because, you haven't enjoyed what you were doing.
I’m here to help you do just that...lose weight AND keep it off doing things you enjoy doing.
Here's What I Bring to the Party.
Fad Free Fitness
A different spin on exercise and workouts, don't think 'I hate exercise', think 'I haven't found a workout I enjoy yet'.
Design Your 'Diet'
No food is bad. Every food has a place in a healthy balanced diet, and every meal can be made a bit healthier.
Love Your Lifestyle
Make your healthy lifestyle easy and fun, so you'll want to stick to it permanently.

Diets Don't Work. This Does...
The Last Weight Loss Programme You'll Ever Need
Forget restrictive diets, complicated meal plans and workouts you dread doing.Â
In The Confidence Collective you get access to my Simply Slim Method. A step-by-step process that helps you build a healthy lifestyle you love living.Â
You'll get support, accountability, weekly coaching, and over 80 bite sized videos that will make losing weight, and keeping it off, easier and much more enjoyable.
Start Your Last Weight Loss JourneyFinally a Fitness Guide that Fits Your Life.
Not your average workout plan. Forget spending hours in the gym. Forget needing tonnes of equipment. The Weight Loss Workout Blueprint shows you how to turn your life into a weight loss workout.
Instead, I'll show you how to turn your life; playing with your kids, cleaning your house, running errands; into workouts that not only help you lose weight...they'll help you keep it off.Â
This is about working out smarter, not harder.
Show Me howNot Your Average Recipe Book
These are the five recipes I used (and still use!) to lose 42lbs and keep it off.
But, the magic isn’t in the number of recipes, it’s in the system. Because I’ll show you how to turn those 5 recipes into 30+ different meals and how to apply the same method to your own go-to dinners.
Because the last thing you need is another recipe book gathering dust on the shelf.
Fix My MealsStruggling to Make Healthy Changes Stick?
 Let’s fix that. In this 1:1 coaching session, we’ll:
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Identify where you’re getting tripped up (busy schedule? emotional eating? overwhelm?)
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Design a realistic, flexible roadmap tailored to your life, with meals you love and movement you actually enjoy
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Build practical strategies for real‑life moments (e.g., meals out, holiday food, meal prep, staying consistent)
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Give you clarity, confidence, and accountability, so you can finally stop starting over and see real change
You'll walk away with a clear 8‑week plan, personalised tools you can actually use, and a roadmap that feels like one you created, not one you’re forcing yourself to follow.
Yes Please!No More Starting Over
Grab The Consistency Kickstart Now!
Inside, you’ll discover 3 simple steps to help you become more consistent, ditch the all-or-nothing mindset, and finally start enjoying your life while losing weight.
Because weight loss that lasts doesn’t come from being perfect.
It comes from what you do consistently.
No pressure. No guilt. Just progress.